EVERY CELL in our body has up to one million cell receptor sites. It is the job of these cell receptors to take in nutrients, proteins, vitamins, and minerals to nourish each cell and keep it in balance.
That event can be thoughts we have; something that happens to us; something we witness happening to someone else; an injury; a trauma; etc.
These peptides are short chain amino acids that we experience as an emotion or sensation; all 32 emotions are simply chemical combinations.
Now nutrients, proteins, vitamins and minerals can’t enter those receptor sites.
That’s also why it feels like your problem is getting worse. That’s not your imagination, that’s an accumulation of those chemicals in your cell receptors; it’s a biochemical response your body is having.
The things that happen to us happen on a physiological level. They literally bypass our conscious mind and happen biochemically and physiologically to us. But we end up spending our time trying to deal with them mentally. It’s like using a hammer to do the job when instead you really need to use a screwdriver.
EFT speaks directly to your body, bypassing the conscious mind, and completes the processing of those chemicals out of the cell receptors, returning your body to a state of balance.
This is accomplished through a series of taps on end acupuncture points on your face and hands, using your fingertips. There are no needles involved and it is a do-it-yourself technique. Once learned, you will literally have this tool at your fingertips for the rest of your life!
And, unlike other techniques, since we’re speaking directly to your body and not your mind, you don’t have to believe it will work in order for it to work. You can remain completely skeptical and still get great results!
I’ve put together an extensive list of frequently asked questions to help all of my clients better understand the details of how EFT works. Click below to check them out!
Head over to the blog and learn more about EFT by reading one of the many posts I’ve written. Search by category or tag to find the article that will help YOU the most!
Browse through the Breakthrough Performance shop to find the book that will educate you on how EFT can help you in very specific ways — from performance to recovery.
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