Amazing Mental Toughness!
Several years ago I was introduced to the sport of high altitude mountain climbing when my neighbor suggested that I read the book, Into Thin Air. Before I read ...
Several years ago I was introduced to the sport of high altitude mountain climbing when my neighbor suggested that I read the book, Into Thin Air. Before I read ...
Tap every morning to start your day physically aligned with the ground you walk on. I developed this tapping protocol after many athletes told me: "I got up this ...