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Mental Tricks for Endurance Runners and Walkers
Dr. Kirk Mahoney has written a wonderful book, Mental Tricks for Endurance Runners and Walkers, that I consider to be an endurance runner or walker’s bible!
Whether you are new to running, considering training for a marathon for the first time, or you’re a seasoned runner, but want to take your performance to the next level and results to the next level, this book is a “must have!”
Click below to get Kirk’s book: